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BreakfastJames’s home kitchenMarch 8, 2019

Fluffy Fiber Rich Blueberry-Oat Pancakes

Pancakes are traditionally an indulgent weekend option, but often are made with simple carbs that leave you feeling hungry in no time. I’ve tried a few multi-grain “healthy” recipes, but the pancakes were typically heavy and dense. I found this recipe in an…

Fluffy Blueberry Oat Pancakes

What you'll need

Ingredients

  • 2 cups buttermilk, or clabbered milk (Mix 2 cups of whole milk mixed with 2 tablespoons lemon juice and let rest at room temperature for 5 to 10 minutes to thicken slightly)
  • 1 cup (3 ounces) old fashioned rolled oats
  • 1 ½ cups (4 ½ ounces) oat flour
  • ½ cup unbleached all-purpose flour
  • 2 ½ teaspoons baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • ¼ teaspoon nutmeg
  • 2 large eggs
  • 3 tablespoons oil
  • 3 tablespoons sugar
  • 2 teaspoons vanilla
  • 7 ½ ounces blueberries ( about 1 ½ cups)

The method

Directions

  1. 01

    Combine 1 cup of buttermilk and oats in a bowl and let sit at room temperature to soften, about 15 minutes.

  2. 02

    Whisk oat flour, all purpose flour, baking powder, cinnamon, salt and nutmeg in a large bowl. In separate bowl whisk eggs, 3 tablespoons oil, sugar, vanilla and remaining 1 cup of buttermilk until frothy, about 1 minute. Whisk buttermilk-egg mixture into flour mixture, just until smooth. Using rubber spatula, fold in oat-buttermilk mixture.

  3. 03

    Heat 1 teaspoon oil in 12 inch nonstick skillet (or griddle pan) over medium heat until shimmering, 4-5 minutes. Using papertowels, wipe out oil, leaving thin film in skillet. Using ¼-cup dry measuring cup (or large cookie scoop) portion batter into skillet; spread each portion into 4-inch round using back of spoon. Sprinkle each with 1 tablespoon blueberries. Cook until edges are set and first side is golden, 2-3 minutes.

  4. 04

    Flip pancakes and cook until second side is golden, 2-3 minutes. Repeat with remaining batter. Serve immediately with maple syrup and butter. Makes about 18 pancakes. (To serve all at once, keep finished pancakes warm in a 200 degree oven on a wire rack set over rimmed baking sheet)

From James's kitchen to yours.